“No matter what I do I cannot lose weight!” Eating healthy and exercised and still did not lose a pound. What is wrong? This is the question many people with…
Going Back to Our Roots Blog
How to Heal Gut Problems Naturally
Let’s Talk Gut Health. In my seven-plus years of extensive research to heal my autoimmune system (hypothyroid) I have come to the conclusion that good health starts in the Gut!…
The Best Keto / Low Carb Pecan Pie Bars
Today I am going to show you how to make these See, decadent, and delicious low-carb sugar-free Pecan Pie bars. Promise you will not believe that it is sugar-free! By…
Hello friend!
Welcome to Going Back to Our Roots. Ancestral living + modern science to live our best and healthiest lives. There was a reason our ancestors were documented to live very…
How to Heal Autoimmune Disease Naturally
How did I heal my autoimmune disease naturally? That is what we are going to talk about here today. Many if not all doctors will say it cannot be done….
How to Find Hidden Toxins in Everyday Products
Finding your way here it comes as no surprise the havoc that things like store-bought cleaning products, laundry detergent and softener, and even our personal hygiene products are having on…
Gluten-Free High Protein Low-Carb Pumpkin Bread
This gluten-free high protein low-carb pumpkin bread is not just a fall favorite. It is a year-round go-to in our house. It freezes well. With the clean and healthy ingredients,…
The Ultimate Guide to Essential Oils
Essential Oils are a H U G E part of my natural living journey. And it all started 10+ years ago when I first discovered the harmful effects of fluoride…
11 Foods that Harm Your Hormones
“Food is medicine or food is poison.” Dr. Mark Hyman 7 years ago I heard this quote for the first time. I was seeking a natural cure for my autoimmune…
Tallow Face Beauty Balm
Tallow Face Beauty Balm 4 oz RootsCo Tallow Face Beauty Balm is formulated with all-natural ingredients great for any skin type. Unlike store-bought cosmetics with a long list of ingredients,…