Hormonal Harmony Supplement

A natural remedy for hormonal imbalance starts with understanding what caused the hormonal imbalance in the first place. Identifying the hormonal imbalance symptoms, and then using food as medicine and clean nontoxic living to course correct. 

Resetting hormones to healthy happy hormones does take time. Hormonal imbalances do not happen all at once but over time. To naturally repair your hormones will take time and commitment to a wellness lifestyle as well.

Today I will be sharing my top hormonal imbalance supplement which is an all-in-one supplement to help reset hormones to happy healthy hormones again!

Hormonal Imbalance Treatment

The main causes of hormonal imbalance issues are primarily the thyroid, stress, and eating disorders. 

Stress and insufficient sleep are noted as the top two causes of hormonal imbalance.

Next on the list of top causes of hormonal imbalances are an unhealthy diet and diabetes. 

You will hear me say all the time, “food is medicine or poison, it is either healing and nourishing the body or slowly killing it”. 

This quote shook me to the chore the first time I heard it from Dr. Mark Hyman.

Dr. Hyman is a functional medicine doctor, the head of the Clevland Clinic, and one who also healed his autoimmune disorder (hormonal imbalance) using food as medicine just like I did and teach here on the blog!

Menopause and pregnancy both play major roles in throwing off the balance of the thyroid hormone. It is said that 6 out of 10 women in the US have a thyroid imbalance, and over 65% of them go untreated. 

vitamin for hormone balance

The best vitamin for hormonal imbalance, especially if you are just starting out is an all-in-one supplement. The one I have found to have the best combination of vitamins that help with hormonal imbalance is called Hormonal Harmany HB-5 Supplement formulated by doctors with 100% natural ingredients to aid in balancing hormones.

Hormonal harmony is formulated to hit 5 core areas that people who are suffering from hormonal imbalance all need help with.

• Leptin
• Insulin
• Estrogen
• Cortisol
• Thyroid

Now, if you click the purple button you will see that the supplement helps with weight loss as well. That in my opinion is a great bonus. But just remember our weight can normalize only when our hormones become balanced.

The two are linked together.

You see when we get our hormones in balance they can function properly. When our hormones are not all out of wack they can reset our body back to our natural weight.

Our hormones and our weight are tied together when one is healthy so is the other. When one is off so is the other.

No matter what the cause of your hormonal imbalance is, whether it is hypothyroidism, Estrogen dominance, Progesterone deficiency, or Adrenal fatigue. 

One thing they all have in common is there are now deficiencies. This leads me to part one of the three-part Happy Hormones Trifecta, Supplements. 

While we are working to naturally repair our hormones we must be helping our body by adding supplements to support our hormones back to healthy hormonal balance!

HB-5 Hormonal Harmony Supplement is a 100% natural, all-in-one supplement developed by hormone specialist doctors to add the top vitamins for hormonal support. 

Hormonal Imbalance Symptoms

Let us quickly cover some of the most common symptoms that you may have a hormonal imbalance

• hormone imbalance dry skin, most commonly itchy skin at night hormone imbalance
• itchy scalp hormonal imbalance
• hormone imbalance heavy periods (painful)
• vitamin d hormone imbalance (deficient)
• hormone imbalance after pregnancy (including depression, inability to lose the baby weight, etc)
• hormonal imbalance irregular periods
• progesterone deficiency (including depression, mood swings, low libido, weight gain, hot flashes, headaches/migraines)
• estrogen dominance (often heavy periods, irritability, mood swings, bloating, weight gain, irregular periods, hair loss, decreased sex drive, trouble sleeping, fertility issues, brain fog, night sweats)
• ridges on the figure nails
• excessively dry skin

One of the quickest and easiest ways to know for sure is to request a blood test for hormonal imbalance with your doctor. Endocrinologists are doctors specializing in hormone imbalance. 

Word of Caution: doctors and specialists told me that “healing my autoimmune system (thyroid) could not be done”. 

So please use the doctors as a guide in healing your hormones. 

I am here to tell you no matter what they were taught in medical school I am one of the hundreds maybe thousands who have healed my autoimmune system and you can too!

Remedy for Hormonal Imbalance

For more on what I call my healthy hormones trifecta hop over to this post next (click here to read)

Ok so now we have the right supplement there are two other areas we must examine to get to the root of the problem.

• Food
• Toxins

Food is medicine or poison, it is either healing and nourishing the body or slowly killing it….

In my healthy hormones trifecta post linked above, I go into detail about the foods that we can eliminate that are known endocrine disruptors (hormone blockers).

There are both foods and chemicals added to products we use daily such as fragrances added to home cleaning supplies, laundry soaps, shampoos, conditioners, soap, and the obvious perfumes and room sprays.

I have two in-depth posts on how to identify ingredients that are throwing your hormones out of wack (click here and here to read those next).

Quick Disclaimer: I am not a medical doctor. I am an everyday person just like you, who was frustrated and did not want to be on medication my whole life without ever actually fixing the problem. I call my posts I share how I used food as medicine, clean nontoxic living, and modern scientific tools and research to heal my autoimmune system and be free of all medication in hopes that you can find your own healing journey too.

Hormonal Imbalance

While female hormone imbalance is the most common we are seeing a massive rise in hormonal imbalance in men.

So if you are male and reading this post all of this applies to you as well. Male hormone imbalance tests are becoming more common now than ever before.

The two most common hormonal imbalances in men are

• progesterone in men (low progesterone and high estrogen in men is the most common imbalance)
• high estrogen in men

Both of these will cause the domino effect and lower testosterone. You can google testosterone test near me or ask your doctor to do a hormone panel blood test and be sure they add testing testosterone too.

Conclusion

The biggest factor in resetting hormonal imbalances is creating a wellness lifestyle. Not just focusing on supplements and ignoring food and toxins will not give you the results you are seeking because they are all linked together.

By eliminating the foods & toxins from our everyday lives that wreak havoc on our hormones, and then adding in the nutritional vitamins and supplements you are on the road to resetting your hormones and being free of all the hormonal imbalance symptoms and side effects!

If you need extra help I do one-on-one coaching as a holistic life coach, you can check out more here to see if that is a fit for you!

– K’Lee