Estrogen’s Role in Metabolism Estrogen is so much more than just a female sex hormone. It’s a powerhouse molecule that plays a crucial role in so many functions in our…
Navigating the Tumultuous Seas of Hormonal Imbalance in Women Over 40
Welcome, my mid-life journey ladies, to a transparent, space where we discuss the whispers and secrets of midlife and all it encompasses. I’m K’Lee, a women over 40 health and…
How to Naturally Boost Testosterone Levels After 40
Hey there, fellas! Today’s topic is one that changes the game for many men as they hit the big 4-0. We’re talking about declining testosterone levels. But not to worry…