Top Benefits of Desiccated Beef Liver Supplements for Hormonal Imbalance

Quick view: This post will be breaking down how our livers affect our hormonal balance and how taking beef liver supplements can help reset our hormonal imbalance.  

Post in a Snap Shot: 

• How does our Liver affect our hormones?
• How often should I take Beef Liver Capsules?
• Is it safe to take Beef Liver Supplements?
• Who should take Beef Liver Supplements?
• Is Beef Liver Supplements Better than a Multivitamin?
• Does Beef Liver Help Balance Hormones?

• Can Beef Liver Supplements help with Weight Loss?
• Is Beef Liver Anti-Inflammatory?

How does our Liver affect our hormones?

Our liver helps regulate the balance of many important hormones such as sex hormones, thyroid hormones, and hormones like cortisone and adrenal hormones. The liver plays a vital role in packaging up and processing estrogen hormones, when it is not fully functioning this can lead to estrogen dominance. 

You can read this post next to learn more about the signs and symptoms of Estrogen Dominance.

Our livers also act as our body’s waste center filtering out all the toxins from our food and environments but they can easily become overwhelmed with the number of environmental toxins such as artificial fragrances and chemicals found in our skincare, personal hygiene, and cleaning products. Not to mention the frankin’ foods cooked up in a lab somewhere using God only knows what are now over 50% of the SAD Diet consumed today in America. SAD stands for Standard American Diet, interestingly the acronym is SAD right? 

How often should I take Beef Liver Capsules?

As recommended on the beef liver supplement you select. The liver supplement I use advises taking 6 capsules daily (here is the Liver Supplement we love: Ancestral Supplements Grass Fed Beef Organ Supplement ). Taking beef liver supplements helps support Liver Health, Energy Management, Heart Health Support, Blood Pressure Management, Detoxing, Immune Support, and Vascular Health. 

Is it safe to take Beef Liver Supplements?

Yes. Beef Liver Supplements, also known as the desiccated liver is safe for most people including pregnant women, and children. Beef liver is packed with vitamin B9 which is much more absorbable when taken in the form of desiccated liver versus traditional multivitamins. Beef Liver supplements help with metabolism, the immune system, skin, eyes, reproductive organs, and mental health.

Taking a good quality beef liver supplement daily naturally provides your body with vitamin K2, highly absorbable B vitamins, vitamin A (retinol), Amino Acids, hyaluronic acid, copper, zinc and selenium, copper, heme-iron, coenzyme Q10 (CoQ10) and niacin.

Please keep in mind that the supplements industry in the US is largely unregulated. Manufacturers have a lot of wiggle room as to what information they share on the labels, so be sure to do your research before choosing the right desiccated liver supplement for you. 

Who should take Beef Liver Supplements?

Desiccated Beef Liver supplements are good for almost everyone, pregnant women, and children included. Because of the natural state of a good quality beef liver supplement, you are getting a rich source of CoQ10 that is naturally found in the mitochondria but often declines with age. CoQ10 is great for cardiovascular support, and also in helping to reduce inflammation. 

Beef Liver supplement also helps support eye health, skin health, and detoxification, and lowers the risk of anemia. Unlike multivitamins which are known to be poorly absorbed, desiccated liver supplements are highly absorbable thanks to the heme iron which unlike plant-based irons is very easily absorbed. Synthetic supplements are often made from the cheapest ingredients, which are very poorly absorbed, and are mostly peed out (that is why you see bright yellow urine).

Is Beef Liver Supplements Better than a Multivitamin?

Studies suggest that multivitamins are made of cheap synthetic ingredients that our bodies cannot fully digest so we pee most of them out almost immediately. This is why you often have yellow pee right after taking multivitamins. Grass-fed grass-finished desiccated beef liver supplement on the other hand is purely liver and on its own could be viewed as nature’s multivitamin. 

Because the supplement industry in the US is highly unregulated it is important for us to do our research into the supplement companies we choose. We have spent a lot of time researching and love the following supplement companies:

• Dr. Mercola
• Bulletproof
• Kion
• Ancestral Supplements (by the Liver King)
• Bulk Supplement (great prices but they do not offer a liver supplement)
• The Fittest (also owned by the Liver King)

Does Beef Liver Help Balance Hormones?

Yes, beef liver supplements are amazing for helping to rebalance our hormones. Women who suffer from hormonal imbalance fall under thyroid issues, adrenal issues, high cortisol, or estrogen dominance. Beef liver supplements are so great at balancing hormone issues as it is super high in vitamin A, and B, a rich source of amino acids, CoQ10, and other important minerals. 

Beef liver is a great source of protein and easily absorbable iron, copper, chromium, phosphorus, and selenium among other fatty acids. Can you say hello nutritional powerhouse?

If you have been around the blog you will know that I started the blog to share with you all how I healed my own autoimmune disease naturally (hypothyroidism you can read that story here How to Heal Autoimmune Disease Naturally).

Can Beef Liver Supplements Help with Weight Loss?

Adding a good quality desiccated beef liver supplement to your daily routine is a great way to improve all aspects of our body’s health from promoting stronger healthier teeth, radiant skin, and eye health to yes even helping aid in weight loss! Many weight issues stem from hormonal imbalances or vitamin deficiencies beef liver can help with both. 

Hormones and Weight Gain and Hormonal Imbalance Diet are great next reads if you are suffering from hormonal weight gain or have had difficulties losing weight and want to see if it might be a hormonal imbalance issue and how to fix it. 

If Weight Loss is Your Focus You Have to Get Your Food Right

Odds are pretty good that if you have gained weight and not been able to easily lose it, or have been overweight for more than a year then there is a hormonal imbalance involved. Regarding the question of whether being overweight or obese causes a hormonal imbalance or does hormonal imbalance cause obesity the simple answer is yes!

It doesn’t really matter which came first if you have one the other is soon to follow. 

The best diet for hormonal weight gain in my own personal experience, and in helping so many heal their hormones as well is hands down the Clean Keto Diet. 

Clean Keto is essentially the keto diet minus dairy and avoiding highly refined processed foods I like to call Frankin’ Foods. Foods that are not real, are cooked up in a lab somewhere using God only knows what, and they are made to last on the shelf for years and be highly addicting so that you buy more. 

When I started Keto almost six years ago now it was the school of hard knocks for me. I spent months researching and meal planning trying to figure it all out myself. Now, I can recommend to you the Custom Keto Meal Planner for weight loss as the big red easy button to start Keto. 

Custom Keto Meal Planner quizzes you on your taste buds and weight loss goals and then formulates the perfect done-for-you meal plan to fit your needs. It even emails you the shopping list every week for less than a dinner out with friends (it’s under $40 per month).

Is Beef Liver Anti-Inflammatory?

Many issues with inflammation are tied to our diets (foods) and to our immune systems’ overall health. Beef liver supplements are a great natural way to reduce inflammation. Beef liver is considered a “superfood”, meaning gram for gram it is packed with vitamins, minerals, and other great stuff your body needs. 

Beef liver supplements are so great at balancing hormone issues as it is super high in vitamin A, and vitamin B (including B12), it is a rich source of amino acids, CoQ10, and other important minerals. 

Beef liver is a great source of protein and easily absorbable iron, copper, chromium, phosphorus, and selenium among other fatty acids.

Conclusion

Beef liver is considered a “superfood” and easily absorbable into our bodies. Being loaded with vitamins A, B (and B12), a rich source of iron, CoQ10, copper, selenium, and other fatty acids it is not hard to see how adding desiccated beef liver supplements to your daily routine will drastically help balance your hormones, reduce inflammation, and promote healthy skin, hair, eyes, and mental health adding this nutritional powerhouse to your supplements routine is a no brainer.

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